Training
Mental Health Promotion Campaign
Technical support for orientations such as mental health training for school nurses, run with Nuwakot’s public health office and local partners.
Programs & Activities
Where our work happens
We work with schools, health institutions, local governments and workplaces to bring mental health support closer to people.
Training
Training
Stress Management & Burnout Prevention
Practical sessions for working professionals on spotting stress and burnout early and managing them in daily life.
Awareness
Suicide Prevention Awareness
Activities such as World Suicide Prevention Day events that help students and communities talk openly and know where to find help.
Schools
School Mental Health
Classroom orientations that help students and teachers talk about emotions, stress and wellbeing.
Training
Psychosocial Training for Service Providers
Multi-day trainings on psychosocial counselling support and mental wellbeing for local health and community workers.
Group sessions
Therapeutic Group Sessions
Guided group sessions, including TRE, that help participants release tension and build coping skills together.
Community
Community Awareness Rallies
Rallies and street campaigns with partners that bring mental health messages into public spaces.
Community
Psychosocial Wellbeing Workshops
Interactive, activity-based workshops that build connection, trust and emotional wellbeing within groups.
Need someone to talk to?
Reaching out is a sign of strength. Contact us to speak with a counsellor — what you share stays confidential.